"The words motivation, emotion, and motive are all derived from the Latin verb movere, which means "to move." The motivational and emotional assets we all possess help us move forward toward optimal functioning and greater well-being."
— Johnmarshall Reeve, UNDERSTANDING MOTIVATION AND EMOTION
In A CRASH Course in SELF-MOTIVATION, you'll learn how to:
Motivation is a force that propels us into action and gives us energy, direction and persistence. Without motivation, we can do nothing. Motivation builds drive and is essential to the accomplishment of goals, whether personal or professional.
In A CRASH Course in SELF-MOTIVATION, you’ll walk through a process to help you better understand what motivates and drives you. Most importantly, you’ll discover how to channel your motivations in a way that yields the highest returns for your aims.
"Like any force or energy, it is important to not only harness motivation
but also to direct it or it destroys instead of nourishing."
— Dr. Kozhi Sidney Makai
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